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These giftsets are compiled for you to make it easier to integrate Ayurveda into your life. The first 3 items of your giftset are part of Ayurveda's morning ritual that is also called Dinacharya in Sanskrit. The complete ritual contains many steps but this is the perfect start. Each set contains 3 of my favorite steps of the ritual that are not only easily integrated but also highly recommendable because of their amazing health benefits.

 

Please note: as for now these giftsets can only be picked up in Amsterdam.

 

Ayurvedic Giftset #1

€44.00

Ayurvedic Giftset #1

€44.00

This giftset includes:

Abhyanga oil - High quality organic cold pressed sesame oil for self massage

Nasya oil - Medicinal oil that helps to cleanse and lubricate the nasal cavities as well as brain, ears and eyes

Tongue scraper - Made from copper to clean the tongue in the morning

Organic ghee - Home made clarified butter, a high quality fat used for cooking
CCF Tea
- Tea mix of cumin, coriander and fennel seeds to boost your internal fire and aid with all kinds of digestive complaints

+ digital PDF with additional information & instructions