Especially for this time of the year where we often 𝐨𝐯𝐞𝐫𝐞𝐚𝐭 𝐚𝐧𝐝 𝐬𝐧𝐚𝐜𝐤 𝐚𝐥𝐥 𝐝𝐚𝐲 𝐥𝐨𝐧𝐠 we can experience all kinds of discomforts such as bloating, flatulence, abdominal pain, nausea, spasms in the gut, a feeling of heaviness and being very low on energy (the famous 'after dinner dip').
When brewed together, the famous digestive spices Cumin, Coriander, and Fennel blend into a 𝐬𝐮𝐩𝐞𝐫 𝐭𝐚𝐬𝐭𝐲 𝐚𝐧𝐝 𝐛𝐞𝐧𝐞𝐟𝐢𝐜𝐢𝐚𝐥 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐭𝐞𝐚 called CCF. This tea enkindles the digestive fire, encourages healthy absorption of nutrients and supports the body’s ability to break down natural toxins.
CCF Tea recipe:
Use a clean and dry jar and mix in the following organic ingredients in equal proportions:
- Cumin seeds
- Coriander seeds
- Fennel seeds
Pour some boiled water into your favorite teacup and place a tea egg or bag with 1 tsp of the mixture into the cup, let it steep for at least 5 min and enjoy!
TIP: Make it in the morning, pour into a thermos and take small sips throughout the day to support your digestive health.